Fighting Childhood Obesity
discipline kids January 17th, 2009In the United States, 16% of American children are obese. That is about 9 million children! Fighting childhood obesity can be done by following a few steps. The following video outline these steps. My suggestion is to take just one idea per month. I find that when I try to implement a plan all at once, it explodes and falls to the wayside. Instead, choose one step (or part of a step). For example, eliminate soda. Soda has zero nutritional value and gets add unwanted calories. Even diet soda is unhealthy. Do this one step for one month and then add another step. Before you know it, you will be eating healthier and feeling better!
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