It is so hard for me to believe, but my oldest daughter started High School today!  Yesterday she was a little kindergartener - and then I blinked.  High School can be an exciting time, but also a stressful time for young teenagers.  My daughter was a little concerned when, at orientation, she could only find half of her classrooms.  Here are a few tips for parents of new High Schoolers:

  • Be Involved.  Attend any meetings offered to parents.  If possible, become involved in sports committees or the PTO/PTA.
  • Listen.  Be prepared to listen to your child’s fears and also what excites her.  Try to help her overcome any anxities she may have.
  • Help you child get organized from day one.  If the school does not provide planner, get one for him.  Help him organize notebooks based on his schedule.  Teach him these skills and then let him go it on his own.
  • Read the school handbook and be aware of the rules and regulations.  Detentions are often given for tardiness or excessive absences.
  • If your child’s mood changes, try to ascertain what is bothering her.  There may be bullying problems and your child may feel that they can not talk to you about the problem.  Suggest they try their school counselor if they won’t discuss the problem.  If there is a bullying problem talk to the child’s counselor or a school administrator.
  • Let you child get involved.  There are plenty of extracurricular activities at school.  Let her find one that interests her.
  • Your child should get three good meals a day and get plenty of sleep.  Most teenagers need at least 10 hours of sleep a night!  Limit time spent on computer and video games and television during the week.  Instead opt for exercise, outside time or reading.

Teenagers seem to forget that they are part of a family as well.  They should still be involved in family activities and have responsibilities (chores) around the house.

Have a great school year!

 

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